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We explain what you should do first to ensure you aren't wasting ££££
Suggested Use
360/420mg daily (RDA)
Great option for those who train hard with the Glycinate and Malate blend
Suggested Use
2000IU daily - 4000IU daily
(Max Threshold)
Take daily with meals or source of fat (ideally)
Suggested Use
Aim for 1100-1600mg of combined
EPA + DHA daily
4000mg max threshold (depending on diet)