Club 300

Fitness Blueprint™

Discover What's Really Standing Between You and Your Fitness Goals

Your Results Are About More Than Just Exercise

At Club 300, we believe sustainable results are built around three connected areas...

01

Mindset

Your habits, confidence, motivation and ability to stay consistent when life gets busy.

02

Movement

How confident, consistent and effective you are with your training and physical activity.

03

Macros

Your understanding of nutrition and how well your eating habits support your goals.

Ready to Discover Your Fitness Blueprint?

Answer the following questions as honestly as you can.

There are no right or wrong answers — your Blueprint is designed to help you understand where you are today and identify where focusing your attention could make the biggest difference.

Your Personal Fitness Blueprint Will Help You Discover:

Your Mindset

Understand how your habits, confidence and consistency may be influencing your progress.

Your Movement

Discover whether your current approach to exercise is helping you move towards your goals.

Your Macros

See how well your nutrition habits support the results you're trying to achieve.

Your Fitness Profile

Discover which of our six Fitness Blueprint profiles best reflects where you are right now.

Personalised Avatar

Your own personalised Fitness Avatar matching your Fitness Blueprint profile and acting as your starting benchmark

Your Next Step

Get a clearer understanding of the type of support that could help you make your next move.

WHY CLUB 300?

We're Not Your Typical Gym

Club 300 Perth was created to provide a more personal approach to fitness, combining Open Gym, Small Group Training and Personal Training in a private coaching environment.

Our approach is built around helping people understand how to train effectively, improve their nutrition and create sustainable habits — rather than simply giving you access to equipment and leaving you to figure everything out yourself.

Ready to Discover Your Fitness Blueprint?

Take the free 3-minute assessment and discover where you are today across Mindset, Movement and Macros — and what your next step could look like.

What Our Members Say About Club 300